Bobbi's Power Bars, yummy..
Originally posted by "Coach Jeff" on the old Athletic Progression forum.
1 cup almond butter/peanut butter
1/3 cup soft non-hydrogenated margarine
½ cup golden corn syrup
½ cup brown sugar
1 egg
1 tsp vanilla
3 cups rolled oats
¼ cup flax seed meal (ground flax)
1/3 cup wheat germ
½ cup sunflower seeds
½ cup currants (optional)
1/3 cup unsweetened coconut
1 cup mini chocolate chips
Oven 350̊
· Cream together almond butter and margarine.
· Beat in syrup, sugar, egg and vanilla
· Stir in other ingredients
· Mix well
· Put into 9 x 13 baking pan and bake for 20-25 minutes or until a light golden brown
· Cut into squares while warm
· Cool and cover tightly until serving
· Great for freezing and using as you need!